Vitalitymoves can provide that extra something for your conference in the Yarra Valley. We provide various options from boot camp, meditation, nutrition, Pilates, Yoga or something new like Nia.
How about blending the energies of Nia (Yoga, Tai Chi and Martial Arts) with Pilates and or Yoga for a stretch with breath and vitality?
A session that is energising and playful yet supports people and sustains their attention, focus and productivity throughout the conference day.
Michelle specialises in presenting a body of work relating to well being in the work environment. This includes movement for neck, shoulders and lower back as well as nutrition.
We will blend our skills to meet your needs, whether an hour session, every morning to get you going or a half day filled with action.
Corporate Clients Past and Current
Ongoing and 2015
Victorian Veterans Counselling Services
Young and Well
Price Waterhouse Coopers