Vitality for your Business

Vitalitymoves can provide that extra something  for your conference in the Yarra Valley. We provide various options from boot camp, meditation, nutrition, Pilates, Yoga or something new like Nia.

How about blending the energies of Nia (Yoga, Tai Chi and Martial Arts) with Pilates and or Yoga for a stretch with breath and vitality?

A session that is energising and playful yet supports people and sustains their attention, focus and productivity throughout  the conference day.

Michelle specialises in presenting a body of work relating to well being in the work environment. This includes movement for neck, shoulders and lower back as well as nutrition.

We will blend our skills to meet your needs, whether an hour session, every morning to get you going or a half day filled with action.

Corporate Clients Past and Current

Ongoing and 2015
RACV Clubs
Balgownie Estate
Natskin Spa
DeBortoli Wines
Victorian Veterans Counselling Services

St Helens
Young and Well
Australian Unity
Visy Board
Price Waterhouse Coopers
Melbourne Zoos


Thanks for your inspiration – we are all discussing and moving today! You have a wonderful way of communicating, that is non-threatening, that helps people make changes in their life, your talk certainly helped some of us here!
– Kate, LSX

Conference Information Flyer


Download this pdf to give you some examples of our services.