Vitality for your Business

Vitalitymoves can provide that extra something  for your conference in the Yarra Valley. We provide various options from Yoga, Qigong, meditation, Pilates and nutrition for the office, or something new like Nia.

How about blending the energies of Nia (Yoga, Tai Chi and Martial Arts) with Pilates and or Yoga for a stretch with breath and vitality?

A session that is energising and playful yet supports people and sustains their attention, focus and productivity throughout  the conference day.

Michelle specialises in presenting a body of work relating to well being in the work environment. This includes movement for neck, shoulders and lower back as well as nutrition.

We will blend our skills to meet your needs, whether an hour session, every morning to get you going or a half day filled with action.

Corporate Clients Past and Current

Ongoing and 2017
RACV Clubs
Balgownie Estate
Natskin Spa
DeBortoli Wines
Victorian Veterans Counselling Services
LSX
Transurban

Past
St Helens
Young and Well
Australian Unity
Visy Board
Reagroup
Price Waterhouse Coopers
Melbourne Zoos

Testimonials

Thanks for your inspiration – we are all discussing and moving today! You have a wonderful way of communicating, that is non-threatening, that helps people make changes in their life, your talk certainly helped some of us here!
– Kate, LSX

I would like to thank Michelle Redman for the meditation and relaxation techniques she taught the Property Management Team from Marshall White Real Estate at our last conference. It provided a wonderful range of tools to help manage stress, keep calm and enjoy life more. Before, life rushed past in a blur. I now know how to be still. Keep breathing! ——Jennifer Parrot Marshall White real Estate
Conference Information Flyer

corporate_pdf

Download this pdf to give you some examples of our services.